Reflexology

 

 

 

Reflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself. There are thousands of nerve endings terminating in the feet. These nerve endings are connected to all the glands, organs and muscles within the body. Applying pressure on specific points (reflexes) on the hands and feet the practitioner can work corresponding structures of the body to encourage holistic healing.

 

During a treatment with me you will feel at ease, in relaxing surroundings where you feel able to share your aims and objectives. Whether out of interest in what reflexology is, to help combat stress or sleeplessness, or to help with relief from pain or affliction, the overall objective is to bring the whole health and wellbeing of my clients into balance. This creates conditions in which your health may improve in a holistic way.

I am hold an ITEC Diploma in Reflexology, RFQ Level 3 and am a member of the Association Of Reflexologists who uphold the highest standards for Reflexology in the UK. If you are interested in trying reflexology please contact me to ask for more information.

Please note there are some reasons why you would not be able to have reflexology:

  • Pregnancy (1st Trimester)

  • Undiagnosed pain or condition

  • Deep Vein Thrombosis

  • Flight in next/previous 24 hours

  • Cellulitis

  • Localised inflammation/infection

  • Infectious disease

  • Other potential reasons, such as when you are undergoing medical tests and treatment, although this may be temporary, for example when tests are imminent or medication is new.

There are so many scientific studies showing the benefits of reflexology. The Link below to NHS evidence includes the benefits for breast cancer, fatigue, pain management, stress, PMS, anxiety, 

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